Tuesday, August 24, 2010
please excuse the lack of punctuation and grammar
Tuesday, August 17, 2010
the positivity must keep going strong!
It's turning out to be a productive day. I have to still do some errands and take care of the bunnies but I am on my way to get over to the farm and work with them.
So i have gone since 1 pm without pot and i am seeing how long i can go. I do not have any smokes and i cannot buy any. This will be the test of time.
Mum did most of the prep and just dropped the stuff off so that i can just cook the pasta and assemble it, same with the garlic bread with cheese. I am really looking forward to this. I must say thought i am verry freakin' tired. =(
So i woke up to the sounds of the phone ringing which is a good thing. Mum is on her way over and i have started cooking our feast. I am proud to say that i have not had any pot since 1pm and i'm still going strong! I have to keep up the good work.
I lasted til 930 then i smoked a few pops and now i am off to bed. Mum and i have made plans to go to the movies and see Charlie St. Cloud, and during the day i am going to the driving range to smash some balls!
So far so good! I must keep up the good work! And I will!
Monday, August 16, 2010
Correction Notice.............
One of my treasured readers sent me a message to make a correction, and i would like to say thanks and here is the correct data for future reference:
"One small step for man. One giant leap for mankind"
- Neil Armstrong
"To infinity and beyond"
- Buzz Lightyear
Waaaa Waaaaa Weeee Waaaaa!!!!!!!!!! Very nice!
I had a meeting with my addiction counsellor today and i made the giant leap (yep, sensationalizing this one!) and made a point to call Detox and get a bed for Sunday at 10 am. My counsellor helped me to arrange it and make the call from her office so that i wouldn't be alone to do it. She waved a magic wand and made the arrangements. I just have to make sure that i call and check in on Wednesday and Friday. I have it written in my dayplanner so that i make sure i do follow up. When i think about going i get anxious and worried. I have been in situations where i have been in a facility and been threatened therefore i am always worried when i have to go in. In the long run it will benefit me a lot. Get my head around it. Realize that if it doesn't work the first time, I can go again and I will know more what it is like. A place to go to leave my house which i currently associate with chilling and being social. I need to leave my surroundings and be without the possibility of getting pot for a few days. There is a program that my addiction counsellor wants me to try, it's acupuncture (which is needles) stuck in various points in your ear that effect urges, cravings and other areas of addiction. I am leary about that because i don't like needles but at the same time i really enjoy getting tattoos which involves needles as well. Weird, peculiar, strange, that's all inclusive. I am going to try it though, and if it works then that will be really interesting. I hope it's not a procedure like chiropractics, which your body gets used to and relies on being finnagled into place making the patient a 'hostage' customer, if you will. My legs start to bounce at a sewing machine pace. My fingers start to type faster. My mind starts to race. I can't even think straight to hardly continue typing. That probably explains why this post is taking me forever to write. I have to take a break every so often so that i can be mindful and come back to the here and now instead of anxiety (based on future thinking). When my DBT therapist told me that anxiety is always based on future thinking, it took me a while but i figured it to be true. When being mindful you have to focus on the here and now, and try not to judge what you are feeling or thinking. Both of these realizations were very important to learn and i am still practicing them. I am not into the routine yet of them actually being a second nature type of deal but that will come in time. If i can say that i practiced one of each, or said No to someone and stood my ground, that is a major step for me. Saying no is probably one of the hardest things that i have had to learn. The initial guilty feeling is terrible but once i get used to it and realize that i can say no, i get a little bit more self esteem and confidence to add to my collection. So from that i gather that i am progressing slowly but it's still moving forward.
I'm going to take a break! I'm going to do something!
Ciao for now!!!
xoxo
Saturday, August 14, 2010
I'm thinking of two words
Things were going well for a while, I was chillin' sippin' on my Rockstar and enjoying a sesh. Then the guys had started to surpass their alcohol tolerance levels and they turned into drunken retards. They use the excuse, “it's because we're guys and we have testosterone.” I've heard that so many times that i am at a point where i say, “I don't really give a shit! That's a lame excuse.” Now here is where you know they are stupid when drunk because they start drinking hard liquour, and they turn into “Drunken Idiots,” as said by themselves! Hitting each other, acting like 'ninja's', making sound effects from mortal kombat, the list goes on. As much as i like some of these people they are driving me round the bend. I am turning into a partial OCD cleaner, but i don't think that's bad right now because then my house is clean! Seeing them spill crap all over the floor is uber upsetting for me. Makes me anxious, want to cringe and shake. Then when they try to clean it up, which i appreciate the offer, i would just rather do it myself. I need a break. Cleaning up every night after people that disrespect me is not what i want to be doing.
I am a very lost creature. I meander about and make friends with people that consider me an easy target or prey. I am really starting to believe i have a sign that says “Pick me, I'm Gullible.” That's a terrible thing to say but i am thinking it's true. Jason Mraz sings what a beautiful mess is like and i relate to it. If you get the chance to listen to Beautiful Mess, you will immediately think of me if you know me well enough. My readers should know because i bear my soul on this blog and i wouldn't have it any other way.
Sorry readers my writing mojo has just left.... I shall continue this tomorrow or so!
Thursday, August 12, 2010
No means No... Didn't you hear me the first time?
I'm pretty sure i love myself today <3
Monday, August 2, 2010
i love my fans!
So it's been a while since i have made a post. There's quite a few things that i need to bring you readers up to speed as to what is going on in my life.
2 People have robbed and slashed my screen bc they felt like it. I personally believe that it was retalitory measure they took because of something i did but i have no idea. Neither of the people will talk to me, which i can't say is a bad thing, i just want them out of my life. I don't want to remember times we spent or anything. Because i could not control myself i am now in debt huge and have nothing to show for it. They on the other hand have plenty of things to show for it: their habits were paid for, their pets were taken care of, they have brand new wardrobes, and many other things that i am not going to list. I called these people 'family' and was that ever a mistake. If that's how they treat their family then i really don't want anything to do with them. I don't treat my family like and it and would never, it's a very low-life type of behaviour. In reality it is a gesture that demonstrates that you are a person with little to no values or class. Not someone i would like to associate with.
Next topic. I am seeing new therapist for DBT therapy which is supposed to help people with bipolar and borderline personality. I really find it working, and i am learning valuable skills. So far saying no is still pretty tough but i am starting to get the hang of it and it's not so foreign now. I still feel guilty when i say it but after thinking about it and being able to have fit justification it makes sense! Some friends are really supportive about it and re-inforce me saying no. Other friends don't take much notice and still try to pull their temper tantrums when they can't get their way. Only then doesn't it become harder to play the broken record technique. I will get better and the more times i say no to someone else and i realize i am actually saying yes to myself. I am a yes person living in a NO world and i therefore have to conform to it because not leads to me being impulsive as well as being taken advantage of.
Slowly and surely i am gradually cutting down my pot usage. It's hard because there are times that i go to it out of habit and then there are the times where i really want to do it. I am still doing the poppers unfortunately, but maybe that will be my next hurdle to tackle. I am keeping my hands busy by making friendship bracelets for just about everything. It's an interesting hobby and i think i am going to branch out and try a new pattern very soon. The chevron is getting a little old and i have made it a lot so that i can say that i mastered it. If you have any tips on how to read the patterns they would be greatly appreciated as i am not the greatest at reading them right now. I am hoping that will come with time as well.
It's holiday Monday and since dad and i spent yesterday have a tiff. I am at home partying...well just chillin' on the porch and havin' a few drinks. It's so nice when i have my mellow music (John Mayer, Jack Johnson, the Fray, etc.) Puts me in a mellow mood and then the world is ok for a few minutes, or hours. A perfect escape!
So i got a message from a fan to get going on posting and that is what i am just going to do. Thanks forall the support from my readers, each and every one of you means a lot to me! Xoxo Sg